Secrets For Healthy, Sexy Men

Authority Nutrition "10 Proven Benefits of Green Tea." Accessed April 2015.
Chang, A., et al."Evening Use of Light-emitting eReaders Negatively Affects Sleep, Circadian Timing, and Next-morning Alertness." Proceedings of the National Academy of Sciences 112, no. 4 (January 27, 2015): 1232-1237
Glaucoma Research Foundation."A Guide to Sunglasses." Reviewed April 16, 2013.
Monash University "The Health Benefits of Meditation and Being Mindful." Accessed April 2015.
Talking About Men’s Health "Secret to Better Sex? Get Better Sleep!" March 25, 2015.

Red Meat the Healthy Way

He Shou Wu

Dragon Herbs."He Shou Wu." Accessed April 2015.
Institute for Traditional Medicine."He Shou Wu." Accessed April 2015.
Lin, L., et al."Traditional Usages, Botany, Phytochemistry, Pharmacology and Toxicology of Polygonum Multiflorum Thunb.: A Review." Abstract. Journal of Ethnopharmacology 159 (January 15, 2015): 158-83.

Herbs for Boosting the Male Libido

Kotta, S., S. Ansari, and J. Ali. "Exploring Scientifically Proven Herbal Aphrodisiacs.” Pharmacognosy Review 7, no. 13 (Jan-June 2013): 1–10.
Mayo Clinic. "Saw Palmetto." Updated November 1, 2013.
Memorial Sloan Kettering Cancer Center. "Pygeum." Accessed April 2015.
Natural Fertility Info. "Top 5 Herbs for the Male Reproductive System." Accessed April 2015.

Take a Hike

American Hiking Society. "A Step in the Right Direction: The Health Benefits of Hiking and Trails." Accessed April 2015.
Barton, J., and J. Pretty. “What Is the Best Dose of Nature and Green Exercise for Improving Mental Health? A Multi-Study Analysis." Abstract. Environmental Science & Technology 44, no. 10 (May 15, 2010): 3947-3955.
Gladwell, V.F., D.K. Brown, C. Wood, et al. “The Great Outdoors: How a Green Exercise Environment Can Benefit All.” Extreme Physiology and Medicine 2 (January 3, 2013)